Sleep Treatments at Spa at Blythswood Square
Sleep is the cornerstone of health. Sleeplessness is the quiet epidemic of the West. We have lost our relationship with the night because we are over-fed and over-stimulated with messages and ideas; all of which disrupts our sleep. Our Dreamtime journey is an experience to help you to re-connect to your inner space of tranquility, to release and let go of tension and connect to the grace of sleep and joyful dreaming. A secondary benefit is of glowing radiant skin, a sense of well-being and happiness.
ila Dreamtime - £150.00 (120 minutes)
This soporific journey has been created to deeply relax the whole nervous system and restore the natural rhythm of sleep and dreaming. The journey begins with a mantra as a focus of letting go. A dreamtime scrub soothes and restores the lymphatic system in preparation for the body treatment. The potent combination of organic essential oils and herbs such as vetivert, valerian and hops deepens the effects of the chakra massage, restoring the nervous system to leave mind and body blissfully peaceful. The second phase of the journey is the Dream Time facial, promoting deeper relaxation and supporting the natural process of cellular rejuvenation with ingredients such as fresh royal jelly and orange blossom.
Dream Time music accompanies this treatment to relax the nervous system at its most subtle level.
ila Dreamtime Massage - £80.00 (55 minutes)
This deeply relaxing massage treatment helps soothe you into a state where falling asleep can naturally occur. The combination of organic essential oils, marma massage and chakra healing restores the nervous system leaving mind and body blissfully peaceful.
To book sleep spa treatments at our hotel in Glasgow, please contact our team:
T: 0141 240 1622